Don't Fry Day: What It Is and How to Stay Sun-Safe This Summer

As summer approaches and families across the country head outdoors, it's time to talk about an important annual reminder event: Don't Fry Day. Observed on the Friday before Memorial Day, Don't Fry Day is a timely reminder to protect your skin from the sun's harmful UV rays before the season's most sun-filled months begin.

What Is Don't Fry Day?

Don't Fry Day was established by the National Council on Skin Cancer Prevention to raise awareness about the dangers of overexposure to ultraviolet (UV) radiation and encourage sun-safe habits. Skin cancer is the most common form of cancer in the United States, with millions of cases diagnosed each year. Many of those cases are preventable through proper sun protection. That's exactly what this day is about.

Why Don't Fry Day Matters to UV Skinz

At UV Skinz, sun safety is more than a message. It's why we exist. Our founder, Rhonda, lost her husband to melanoma when he was just 32 years old. That loss became the foundation of this company and the reason we're committed to protecting families from the same heartbreak.

Don't Fry Day aligns with everything we stand for: spreading awareness, providing UPF 50+ certified sun-protective clothing for the whole family, and making it easier for people everywhere to enjoy the outdoors without putting their health at risk.

How to Protect Yourself and Your Family from UV Damage

Wear Sun-Protective Clothing

One of the most effective ways to shield your skin from UV rays is to cover up with UPF-rated clothing. Unlike sunscreen, sun-protective clothing doesn't need to be reapplied and won't wear off in the water. Our UPF 50+ swimwear and apparel blocks over 98% of harmful UV radiation while staying lightweight, breathable, and comfortable all day long.

Apply Broad-Spectrum Sunscreen

For any skin that isn't covered by clothing, apply a broad-spectrum sunscreen with SPF 30 or higher. Reapply every two hours, and more frequently after swimming or sweating. Don't forget commonly missed areas like ears, the back of your neck, and the tops of your feet.

Seek Shade During Peak UV Hours

The sun's UV rays are strongest between 10 a.m. and 4 p.m. Whenever possible, seek shade during these hours, especially for babies and young children. A portable sunshade, umbrella, or pop-up tent can make a big difference.

Build Sun-Safe Habits Year-Round

Sun protection isn't just for beach days. UV exposure accumulates over time, even on cloudy days or during quick errands. Make sunglasses, wide-brimmed hats, and UPF clothing part of your everyday routine, no matter where you live.

Frequently Asked Questions About Don't Fry Day

When is Don't Fry Day 2026?

Don't Fry Day is observed on the Friday before Memorial Day each year. In 2026, it falls on May 22.

Why is it called Don't Fry Day?

The name is a play on "Friday" and serves as a memorable reminder not to let your skin burn as summer begins.

What does UPF 50+ mean?

UPF stands for Ultraviolet Protection Factor. A UPF 50+ rating means the fabric blocks over 98% of UV radiation, offering the highest level of sun protection available in clothing.

Join Us This Don't Fry Day and Beyond

This Don't Fry Day, we invite you to take a step toward protecting yourself and your family from skin cancer. Whether it's investing in sun-protective clothing, applying sunscreen more consistently, or simply being more mindful of time spent in direct sun, every action counts.

Together, we can enjoy everything summer has to offer while keeping skin health a priority. Not just on Don't Fry Day, but every day.