Sun Protection for Fall Travel: What Most People Forget to Pack
Fall is one of the best times of the year to travel. The crowds are thinner, the weather is cooler, and the scenery (from golden leaves to coastal sunsets) can be nothing short of spectacular. But while you're focused on cozy layers, road trip playlists, and packing the right shoes, there’s one essential that’s often left behind: sun protection.
Most people associate sun safety with summer. But the truth is, UV exposure doesn’t disappear when the temperatures drop. Whether you’re hiking under crisp blue skies, exploring a new city, or spending time outdoors with your family over a long weekend, the sun is still out, and so is the risk.
Here’s what you need to know about sun protection during fall travel, and what to pack to stay safe (and comfortable) no matter where the season takes you.
UV Rays Don’t Take a Season Off
The warmth of the sun might feel less intense in fall, but UV radiation is still present, and still harmful. According to the Skin Cancer Foundation, up to 80% of the sun’s UV rays can pass through clouds. That means even on cooler or overcast days, your skin is still exposed.
UVA rays, in particular, remain consistent year-round. These are the rays that penetrate deep into the skin, contributing to premature aging, immune suppression, and the development of skin cancer. Unlike UVB rays (which cause sunburn), UVA rays don’t cause visible damage right away. That’s why many people underestimate their impact in the off-season.
Fall Travel Often Means More Time Outdoors
Whether you’re heading to the mountains for a fall foliage hike, road tripping to visit family, or spending a weekend at the pumpkin patch, chances are you’re spending more time outside than usual. And often, without the usual sun-safety habits that come with beach days or summer break.
Kids playing in leaf piles. Parents sipping coffee on the porch. Travelers walking through towns, parks, or national parks. These moments don’t feel like sunburn risks—but they can add up quickly. And because the cooler air doesn’t alert us to overheating or burning, it’s easier to stay exposed for longer without realizing it.
Altitude, Reflection, and Travel Timing All Increase Exposure
Certain fall destinations actually increase UV exposure. Higher altitudes mean a thinner atmosphere and less protection from UV rays. For every 1,000 feet in elevation, UV radiation increases by about 10%. So if you're headed to the mountains, you’re getting hit with more UV than you might expect.
And if you’re traveling near water, sand, or even snow-covered areas, keep in mind: UV rays reflect off these surfaces and bounce back at your skin. That’s double the exposure, even in chilly weather.
The Sun-Safe Packing List You Didn’t Know You Needed
You don’t need to overpack. But a few smart additions can make a big difference. Here’s what to toss into your weekender bag or suitcase before you hit the road:
- UPF 50+ Clothing: Lightweight, long-sleeve tops, sun skirts, or pants made from certified UPF fabric offer consistent protection without requiring reapplication. Look for breathable materials that are comfortable for layering or wearing all day.
- Broad-Spectrum Sunscreen: Choose SPF 30 or higher and apply it to exposed areas, especially your face, neck, ears, and hands. Don’t forget to reapply every two hours if you’re spending extended time outdoors.
- Hats and Sunglasses: A wide-brimmed hat protects your scalp, face, and neck. UV-blocking sunglasses protect your eyes and the delicate skin around them.
- Lip Balm with SPF: Lips are often overlooked but highly sensitive to sun damage. Look for lip protection with SPF 15 or higher (SPF 30+ is ideal).
- Extras for the Kids: If you’re traveling with little ones, pack UPF hats, rash guards, and sunscreen sticks they can apply themselves. Fall playtime is still sun time.
Sun Protection Is a Year-Round Habit
Sun safety isn’t just for summer; it’s a lifelong habit that pays off in every season. Whether you’re soaking in the last warmth of the year or enjoying crisp fall air, your skin still deserves protection.
At UV Skinz, we’re committed to making that protection simple, reliable, and comfortable for your whole family. Our UPF 50+ apparel is designed for everyday adventure—fall hikes, harvest festivals, weekend getaways, and everything in between.
So as you plan your next trip, don’t forget to pack your essentials. Add sun protection to the list and keep your family covered while you make the most of the new season.
