Spring is right around the corner, which means the sun is getting closer and closer. As the weather starts to warm up, it’s time to think about how to protect your skin from the sun. Too much sun exposure can cause skin cancer, wrinkles, and age spots, so it’s important to take precautions during the warm months. In this guide, we’ll teach you how to prepare your skin for summer and ways to protect your skin in summer, so you and your family can stay healthy all year long.
How to Prepare Your Skin for Summer
There are many ways to protect your skin in summer, and we’ll get to those. But while it’s still cold outside, there are skin protection methods you can start implementing to get ready for the warm months. Here is how to prepare your skin for summer in three ways.
1. Exfoliate your skin regularly–exfoliating helps prepare your skin for summer by removing dead cells, dirt, and oils and aiding in longevity.
2. Use a moisturizer with SPF to protect your skin from the sun’s rays–when the sun is out, your SPF moisturizer should be on. Even when it’s not extremely hot outside, the sun’s harmful UV rays are still powerful.
3. Drink plenty of water to keep your skin hydrated–keeping your skin hydrated during the summer is essential, and you can start now by drinking plenty of water daily.
How to Protect Your Skin in Summer
Preparing for summer starts by keeping your skin hydrated, exfoliated, and protected. But how can we protect our skin in summer once the warm weather hits? There are three skin protection methods you can use to keep yourself and your family safe from the sun’s harmful UV rays while still enjoying all summer has to offer.
1. Know What to Wear in Summer
Knowing how we can protect our skin in summer starts with knowing what to wear in summer. While the first things that come to mind are likely swimsuits, shorts, and tank tops, choosing clothing options that provide optimal skin protection is essential. Don’t worry; you don’t have to wear a sweatshirt and long pants to protect your skin in summer. But you should invest in sun protective clothing for the entire family!
At UV Skinz®, we make knowing what to wear in summer easy. Our UPF 50+ sun protective clothing is designed to block out 98% of the sun’s harmful rays. Our men’s swimwear collection includes long-sleeve and short-sleeve sun and swim tops, as well as UPF 50+ swim trunks. And our women’s swimwear collection offers a variety of sun and swim styles, from tank tops to long-sleeve, lightweight sweaters to active shorts, capris, and swim tights. Plus, you can find the cutest, most comfortable sun protective girl's swimwear, boy's swimwear, and baby swimwear to keep the entire family safe from the sun. Pair your outfits with sun hats, and you’ll be protected from head to toe.
2. Wear Sunscreen When You Go Outside
If you’ve been wondering, “How to protect my skin in summer?” the first thing to do is wear UPF protective clothing. However, even with a sun shirt or protective swim trunks, you’ll have exposed skin. That’s where sunscreen comes in as a way to protect your skin in summer. Even if you’re only going to be in the sun for a short while, it’s a good habit to put on sunscreen. We suggest using a moisturizer with SPF for your face and applying sunscreen to the exposed areas of your skin every two hours or after sweating or swimming.
3. Keep Your Skin Healthy and Hydrated
Keeping your skin hydrated keeps it healthy. Unfortunately, the sun’s harmful UV rays can dry out your skin quickly, so it’s important to counteract that. The two best ways to hydrate your skin include drinking an ample amount of water and using a moisturizer regularly. Each time you get out of the shower or bath, put lotion on your skin. Then, throughout the day, be sure to drink enough water–about eight cups of water per day for adults and two to eight cups for kids, depending on their age. Doing so will leave you with healthy, hydrated, and radiant skin all summer long.
Preparing for Summer and Protecting Your Skin Starts Now
So, how can we protect our skin in summer? By preparing for summer now and keeping your skin healthy throughout the winter months. That way, when spring and summer come along, your skin is in its best condition. Then, by applying sunscreen regularly and wearing UPF 50+ sun protective clothing, you’ll keep your radiant skin healthy and thriving throughout the warm summer months. Start preparing for summer today by shopping for sun and swimwear for the entire family!